FOR THOSE WHO'VE SERVED
For those who've served
Defence · Police · Fire · Ambulance
You've carried things most people never see. Some of it came home with you, in your sleep, your temper, how close you let people get, or how switched on you still are years later.
Register your interestI've been there
I'm Aaron. I served in the NZDF, including an operational tour in Afghanistan. I know what it's like to keep functioning on the outside while something's still running underneath.
What this is
Private, one-to-one coaching for people living with the after-effects of trauma, including PTSD. We work on the stuck responses and beliefs that keep you on guard, so you can come back to yourself and the people around you.
This isn't counselling, and it doesn't replace medical or clinical care. If you're under a GP, psychologist or psychiatrist, this works alongside them.
12-week pilot programme
$1,000 for the full 12 weeks, a reduced rate for those who've served. Online, one-to-one.
One place a month
I take on one new person from this community each month, so each person gets my full attention.
Measuring what changes
At the start and end you'll complete a short, standard questionnaire that measures trauma symptoms, so you can see the change for yourself. It's a measure, not a diagnosis.
Helping make this free
With your permission, I'll combine anonymised results (no names, no identifying details) to build the case for ACC funding, so this support can be free for those who've served. Saying no doesn't affect your place.
How it works
Register your interest — the short form below.
I'll be in touch within one working day.
A private intake call (about 30 minutes) to talk about where you're at, the support you already have, and whether this is the right fit right now.
Before we start, you'll read and sign a consent form and complete the starting questionnaire.
12 weekly one-to-one sessions, online.
At week 12 you'll complete the questionnaire again, and we'll look at what's changed together.
If you agree, a short follow-up questionnaire three months later.
Is this right for you right now?
This programme is for people who are safe and stable enough to do focused work over 12 weeks. If you're in crisis, having thoughts of ending your life, or need medical or specialist care first, I'll help you connect with the right support, and you're welcome to come back when you're ready.
If you need help right now, the numbers are below.
Your information
- Everything you share is confidential and stored securely.
- Your questionnaire results are yours, and we'll go through them together.
- Nothing that identifies you is shared without your written permission, except where someone's safety is at risk or the law requires it.
- Contributing anonymised results to the ACC funding case is optional.
Register your interest
A short, confidential form. I'll read it personally and be in touch within one working day.
Need help right now?
If you're in immediate danger, call 111 in New Zealand or 000 in Australia.
New Zealand: Free call or text 1737, any time NZDF4U 0800 693 348 Lifeline 0800 543 354
Australia: Open Arms (veterans and families, 24/7) 1800 011 046 Lifeline 13 11 14
